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The vitamin C content of monk fruit is very rich.

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Update time : 2024-08-02

The vitamin C content of Monk fruit is very rich. 

The vitamin C content of monk fruit is very rich.(pic1)

According to the measurement, every 100g of fresh monk fruit contains 319-510mg of vitamin C, which is more than ten to dozens of times higher than that of citrus, banana, cabbage, etc., and higher than that of kiwi fruit (100-420mg of vitamins per 100g), which is currently recognized as having a high vitamin content in China. Monk fruit contains oleic acid and linoleic acid components that are ideal for treating coronary heart disease and preventing vascular sclerosis. Monk fruit contains 17 kinds of amino acids. It also contains 16 inorganic trace elements such as selenium. Modern medicine has proved that selenium is effective in treating coronary heart disease, anti-aging, and anti-cancer. It can be seen that monk fruit is not only a good medicine for curing diseases, but also a superior natural beverage fruit for cooling and relieving heat. The current international research results "proved that long-term consumption of high-calorie sucrose is the root cause of diseases such as diabetes and obesity, while monk fruit has unique functions. Its products are natural low-calorie non-sugar desserts, and no other additives are added, which adapts to the current direction of international food development.Moreover, monk fruit has good medicinal value and has made great progress in the preparation of Chinese patent medicines. Therefore, the development of monk fruit product series has great potential in both foreign and domestic markets.

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