Allulose, also known as D-allulose, is a rare type of sugar that naturally occurs in small quantities in some fruits like figs, raisins, and jackfruit, as well as in wheat. It is chemically classified as a monosaccharide, meaning it is a simple sugar, but it is different from more common sugars like glucose and fructose.
Commercially, allulose is typically produced through a process called enzymatic conversion. This process involves converting another sugar, such as fructose, into allulose using specific enzymes. Here’s a brief overview of the production process:
Source Material: Fructose is commonly used as the starting material. It can be derived from various sources, including corn syrup, which is rich in fructose.

Enzymatic Conversion: An enzyme called "allulose-3-epimerase" is used to convert fructose into allulose. This enzyme is responsible for changing the structure of the fructose molecule, resulting in allulose.
Purification: After the enzymatic conversion, the mixture is purified to remove impurities and concentrate the allulose. This often involves steps such as filtration, crystallization, and drying to produce a pure form of allulose suitable for use as a sweetener.
Allulose is valued for its similarity in taste to table sugar (sucrose) while containing significantly fewer calories. Because it is not fully digested or absorbed by the body, it does not contribute significantly to blood sugar levels, making it a popular choice for those watching their calorie intake or managing conditions like diabetes.
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