Artificial sweeteners, also known as non-nutritive or low-calorie sweeteners, are synthetic sugar substitutes that provide sweetness without the caloric content of regular sugar. Here is a list of common artificial sweeteners along with their trade names and some general information:
Aspartame
Trade Names: Equal, NutraSweet, CanderelDescription: Aspartame is approximately 200 times sweeter than sugar and is commonly used in soft drinks, chewing gum, and other diet foods.Regulatory Status: Approved by the FDA and EFSA.
Saccharin
Trade Names: Sweet'N Low, Sweet Twin, Necta SweetDescription: Saccharin is about 300 times sweeter than sugar and has been in use since the late 19th century.Regulatory Status: Approved by the FDA and EFSA.
Sucralose
Trade Names: SplendaDescription: Sucralose is made by substituting three chlorine atoms for three hydrogen-oxygen groups on the sugar molecule. It is about 600 times sweeter than sugar.Regulatory Status: Approved by the FDA and EFSA.
Acesulfame Potassium (Acesulfame K)
Trade Names: Sunett, Sweet OneDescription: Acesulfame K is about 200 times sweeter than sugar and is often used in combination with other sweeteners.Regulatory Status: Approved by the FDA and EFSA.
Neotame
Trade Names: NewtameDescription: Neotame is a derivative of aspartame and is about 7,000 to 13,000 times sweeter than sugar.Regulatory Status: Approved by the FDA and EFSA.
Advantame
Trade Names: Not widely marketed under specific brand names.Description: Advantame is a derivative of aspartame and is about 20,000 times sweeter than sugar.Regulatory Status: Approved by the FDA and EFSA.
These sweeteners are often used in a variety of products, including beverages, desserts, baked goods, and tabletop sweeteners. They are designed to provide sweetness with minimal calories, making them popular choices for weight management and diabetes management.
It's important to note that while these sweeteners are generally considered safe, some individuals may experience side effects or have concerns about their long-term health effects. If you have specific health concerns, it's always a good idea to consult with a healthcare professional.